Saturday, 27 December 2014

A Trick for Making Fitness Resolutions That Actually Work

Here’s a non-shocker: Thirty percent of people failed to accomplish last year’s fitness goals and 38% only partially accomplished them, per the Blue Goji Consumer Health & Fitness Index, which polled more than 2,600 respondents. New Year’s resolutions just don’t work, as most of us who’ve made ones over the years know—and there’s a key reason why.

20 Heart-Smart Salmon Recipes Use these healthy and easy recipes to grill and bake delicious salmon dishes.

How to cook salmon
Few foods pack a bigger nutritional punch than salmon—it's rich in protein, heart-helping omega-3 fatty acids, and vitamin D.

Thursday, 25 December 2014

Arjun makes it to 'Most Gorgeous Asian Men' list

In a recent list ranking the top 21 gorgeous Asian men, Arjun Rampal finds himself placed along with the heartthrobs like Hrithik Roshan, Godfrey Gao and Hideo Muraoka

Motorbikers in Delhi splash acid on face of female doctor: Watch acid attack full video


Delhi and women safety have become a contradiction, of late. Time and again were are reminded that Delhi is no more safe for women. In another horrific incident in the national capital, two men dared to attack a women doctor by splashing acid on her face in broad daylight.

Kerala government invite tenders for the 1st phase of Gender Park


Thiruvananthapuram, Dec 25: Kerala’s first Gender Park is set to be a reality with the state government inviting tenders for the construction of its first phase in Kozhikode district, officials said today. The Gender Park, initiated by an autonomous institution under the Department of Social Justice, is envisaged to bring together state, academia and civil society on a common platform on the issue of gender touted as the first such in the country to resolve the gender equity in development.