Top Ten Tips for first date

If you're single and dating, you may be surprised to learn that the dating pool is actually quite deep, even if it doesn't always feel that way. There are more than 100 million unmarried American adults -- which is more than 45 percent of all adults in the U.S. -- but not all of them are unattached [source: U.S. Census Bureau]. Roughly 5 percent cohabitate with a partner, effectively kicking them out of the pool. But what we can take away from this is that there are many single Americans, and a good percentage of them are swimming around looking for a date.

While the dating scene may seem like a lot of work to one person, to another, it's a fun way to meet other people. But all things being equal, first dates can make most of us anxious. It's Just Lunch, a dating service for single professionals, surveyed single American adults and found that nearly 70 percent of men and about 50 percent of women won't bother with a second date if the chemistry isn't there. When there is chemistry, though, 97 percent of men will call to ask out their love interest again -- in 72 hours or less [source: Search Your Love].

Trying to ensure a second date? Or develop a long-term relationship? First, let's get you through the nerve-wracking first date. We've compiled 10 first date tips for both men and women, so let's get started with choosing a first date activity.

10: First Date Activities

While going to a concert or movie -- or even skydiving -- can be a lot of fun, these types of activities tend not to make the best first dates

9: Plan Ahead

You asked her to dinner, she accepted and now you can relax,

8: Be Confident and Comfortably Dressed

7: Put Away Your Phone


Checking your mobile phone during a date is one of the quickest ways to make someone feel uncomfortable. Whether you're taking a call or a text, using your phone sends the signal that you're not interested in your date. Even if you want to text your best friend about how great the date is, don't do it. Instead, concentrate on making your date feel special. Even if there are no sparks, be courteous, pay attention to the conversation and offer a goodnight handshake.

6: Have Some Conversation Starters

5: Be a Good Listener

4: Be Honest

3: Watch Your Body Language

2: Be Flirtatious

1: Relax

If you're nervous about making a good first impression and worried about whether the two of you will hit it off, then above all else, you need to relax. Remember, this is just one date, and it's just date one. Before going out, spend a few minutes (that's all it takes) breathing to help relieve any pre-date jitters. Breathe deeply and slowly, and concentrate only on your breath.